amavel_bel: (Mabel/Marcelo - Feb/2007)
( Mar. 9th, 2009 09:00 am)
Yesterday hubby and I celebrated our FIRST WEDDING ANIVERSARY!!! Oh my, it feels like it was just yesterday I walked into the church to marry him.

He gave me a wonderful bouquet of red roses and we went to a restaurant to have lunch. The day just didn't go better because he wasn't very well. He got a flu and had to take some medicines to feel at least a little fine.

He promised me he will feel better next wedding anniversary *g*.


Oh, and because I wasn't online yesterday I have to say this now:

BELATED HAPPY INTERNATIONAL WOMEN'S DAY!!!

We rock!!! ;-)
Well, let's go start a new year all over again.

Came back from 2 weeks of vacation yesterday, but I went to work just in the afternoon (got a hell of a headache in the morning). It's going to be hard to get used to wake up at 6 a.m. again *sighs*. And what's up with the crazy weather? It's Summer here, we shouldn't have 10ºC at the morning.

I have been online very little these last days, so I have a lot to catch up and tons of e-mails to read. My flist hit 995 posts and I couldn't read before that. The last entry I could read was posted on Jan, 2nd. So if there's something important I should read, please let me know okay?

Hopefully we will have a great year ;-).
amavel_bel: (Jack Sparrow - Bugger)
( Sep. 26th, 2008 04:55 pm)
Estou deprê, muito deprê... Acabei de vir do ambulatório aqui do trabalho onde a médica me passou os exames do periódico. Estou com o dobro do permitido de triglicerídeos e com colesterol acima do recomendado. Ela falou pra cortar feijão, açucares, farinhas, pães, bolachas, molhos, diminuir o arroz, comer basicamente legumes e verduras e somente carnes grelhadas. E ainda falou pra eu procurar um nutrólogo (é nutrólogo mesmo, não nutricionista).

Porém seguir uma dieta trabalhando aqui na refinaria é complicado. Como sou obrigada a almoçar no refeitório daqui (não tem como sair toda hora pra comer fora), as opções são mínimas e o tempero das saladas e legumes é horroroso. Ou seja, me obrigo a comer arroz com feijão e as carnes cheias de molho daqui pra tentar dar um gosto na comida.

Afe, se eu tiver que seguir à risca o que a médica disse, ou trago marmita ou vou morrer de fome.

Pelo visto vou ter que cancelar a pizza de hoje à noite e voltar urgentemente pra academia.


:-((((((((
.

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